What is Fit and Focused?
I’m so glad you found me! “Fit and focused” is a time in a persons life where they decide to really FOCUS on themselves. After focusing on so many other things; kids, spouses, career, volunteering, they realize that they have been putting themselves low on the totem pole. Their body and health has declined as a result. I am here to help YOU focus on reclaiming yourself as a priority. I found myself in this same position in the summer of 2017 and I took action. I lost 50 lbs and 40 inches, but gained a feeling of self worth I had forgotten in my adult life. I want to help you look and feel as young and vibrant as I do!